Archive for the 'Mindfulness' Category

Grounding/Earthing , research now shows the benefits of connection with the electric fields of Earth.

• December 21, 2015 • Leave a Comment

You don’t have to be a reiki master to bring energy healing into your everyday life

• December 20, 2015 • Leave a Comment

Nothing in the world will ever make you feel validated until you validate yourself.

• December 20, 2015 • Leave a Comment

The Unexpected Gifts of Imperfection

• December 3, 2015 • Leave a Comment

Love In Practice: Communicating With Care In Your Heart

• December 3, 2015 • Leave a Comment

Nurturing Insight

• December 1, 2015 • Leave a Comment

A Powerful Tool For Your Happiness Arsenal: REBT

• December 1, 2015 • Leave a Comment

10 Ways to Practice Gratitude Today!

• November 30, 2015 • Leave a Comment

Be The Change : Nebraskan Woman Is Weaving Hundreds Of Mats From Plastic Bags For The Homeless

• November 25, 2015 • Leave a Comment

15 Alternatives to Sitting Meditation

• November 17, 2015 • 2 Comments