Positivity In Mind and Body | echosfromtheabyss

Archive for the 'Positivity In Mind and Body' Category

You don’t have to be a reiki master to bring energy healing into your everyday life

• December 20, 2015 • Leave a Comment

Posted in Auric Field, Bio Energetic Field, Chakras, Consciousness, Earth, Interconnectedness, Mindfulness, Positivity In Mind and Body
Tags: balance, Ground, Heal, the flow of life, universal energy, universal flow

Nothing in the world will ever make you feel validated until you validate yourself.

• December 20, 2015 • Leave a Comment

Posted in Acceptance, Consciousness, Creativity, Enlightenment, Gratitude, Intention, Mindfulness, Perception, Spirituality, Unconditional love
Tags: Intimacy, relationship, self love, self realization, Self Worth, validation

A Powerful Tool For Your Happiness Arsenal: REBT

• December 1, 2015 • Leave a Comment

Posted in Emotional Health, Intention, Mindfulness, Positivity In Mind and Body
Tags: Albert Ellis, Happiness, Rational emotive behavior therapy, REBT, self-talk

10 Ways to Practice Gratitude Today!

• November 30, 2015 • Leave a Comment

Posted in Consciousness, Emotional Health, Gratitude, Health and Wellness, Mindfulness
Tags: gratitude journal, health benefits, increase happiness levels, Robert Emmons, the practice of gratitude

Researchers from California University in Berkeley say studies show great nature and art boost the immune system

• November 24, 2015 • Leave a Comment

Posted in Art, Emotional Health, Health and Wellness, Positivity In Mind and Body
Tags: Art, boost your immune system, California University in Berkeley, cytokine Interleukin 6, Dr Dacher Keltner, inflammation, life expectancy, music, nature

15 Alternatives to Sitting Meditation

• November 17, 2015 • 2 Comments

Posted in Beyond Our Senses, Consciousness, Emotional Health, Health and Wellness, Mindfulness, Positivity In Mind and Body, Prayer / Meditation, Spirituality
Tags: ancestral state of presence, Blood pressure, Buddhism, Immune system, longevity, mitochondrial function, neuroplasticity., Physical exercise

How To Keep Your Heart Open When You’re Angry

• November 1, 2015 • Leave a Comment

Posted in Compassion, Consciousness, Mindfulness, Positivity In Mind and Body
Tags: crime, cruelty, forgiveness, injustice, open heart, understanding

20 Morning Mantras To Start A Great Day

• October 20, 2015 • Leave a Comment

Posted in Affirmation, Consciousness, Emotional Health, Gratitude, Intention, Mindfulness, Positivity In Mind and Body, Prayer / Meditation
Tags: Gautama Buddha, Mantra, promote transformation, Vedic tradition

Inner Worlds, Outer Worlds – Part 4 – Beyond Thinking

• October 14, 2015 • Leave a Comment

Posted in Beyond Our Senses, Consciousness, Enlightenment, Intention, Interconnectedness, Mindfulness, Natural Laws, Positivity In Mind and Body, Spirituality, Uniqueness/Individuality, Vibration
Tags: Buddhism, Carl Jung, choice, desires, Freud, Happiness, pleasure principle, Samsara, the endless cycle of suffering

louise hay – assisting in your own healing

• October 6, 2015 • 2 Comments

Posted in Acceptance, Be The Change, Health and Wellness, Intention, Mindfulness, Perception, Positivity In Mind and Body, Spirituality
Tags: affirmations, Guided meditation, Health, inner dialogue, Law of Attraction, Louise Hay, self healing